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7 Small Everyday Habits That Can Vastly Improve Your Life
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Your Guide To Healthy Sleep
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11 ADD/ADHD Behaviors That Could Be Killing Your Marriage
Many times an adult is diagnosed with ADD or ADHD after a child is diagnosed. Then light bulbs go off in the other spouse's head as behaviors that hurt and sabotage the marriage are recognized as symptoms of ADHD and not a lack of caring or motivation. ... Read Article

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The Freshman 15: A Critical Time For Obesity Intervention Or ...
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The study reports three distinct findings showing how unhealthy habits are promoted in long-term, intimate relationships: through the direct bad influence of one partner, through synchronicity of health habits, and through the notion of personal responsibility. [21] [22] ... Read Article

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What’s A Reboot? 15-Day Plan
Kick-start healthy habits that recharge your body and get your diet back in alignment for optimal wellness. As you start this 15-Day Reboot, you are eliminating many of your comfort foods so you may experi-ence some emotional release along ... Document Viewer

Instead Of Living Clean , Try Living Well
Furthermore, according to Buzzfeed.com, clean eating means “low-carb and gluten-free with an emphasis on lean protein (no red meat) and fresh not arbitrary labels that constrict your eating habits. While “clean” eating might masquerade as a healthy path to wellness, ... Retrieve Doc

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